Fenikel seeds TRS 100 g

• Digestive Support: Contain essential oils (anethole, fenchone) that help relieve bloating, gas, and cramps, soothing the digestive system.
• Lactation Support: Traditionally used to promote breast milk production.
• Detox & Diuretic: Have diuretic properties, help the body eliminate toxins, and support kidney health.
• Respiratory Relief: Loosen mucus and ease coughs.
• Nutrient-Rich: High in vitamins C, A, E, and B, as well as minerals like potassium, calcium, iron, magnesium, and dietary fiber.

Fennel seeds 100%

Allergen warning:

May contain traces of peanuts and other nuts, sesame seeds, cereals containing gluten, milk, celery, soy, mustard and sulphites.

• Energy: 1444 kJ / 345 kcal
• Fats: 14.87 g
  – of which saturated fatty acids: 0.48 g
• Carbohydrates: 52.29 g
  – of which sugars: 0 g
• Protein: 15.8 g
• Fiber: 39.8 g
• Salt: 0.48 g

• Tea: Crush a teaspoon of seeds, pour hot water over, and steep for 10 minutes – helps calm the stomach.
• Spice: Used to flavor soups, sauces, meat dishes (especially pork and fish), as well as baked goods and sweets.
• Whole or Ground: Can be used whole (e.g., sprinkled on bread) or ground into a fine powder for direct use in dishes. In Indian cuisine, they are often chewed whole after meals for fresh breath and better digestion.