Peeled split mung bean COCK BRAND 400g

• 💪 24 g of protein per 100 g provides a significant proportion of plant-based protein
• 🍲 The peeled and sliced form is practical for preparing soups, porridges and purees
• 🌏 Suitable for Asian cuisine , allows the preparation of traditional mung bean dishes and curries
• 🌱 Versatile use allows for combination with vegetables, rice, spices and other ingredients

100% whole peeled mung beans

According to the supplied composition, the product contains 100% shelled, peeled mung beans. The supplied composition does not list any ingredients belonging to the 14 mandatory allergens.

• Energy: 1506 kJ / 335 kcal
• Fats: 0.8 g
  - of which saturated fatty acids: 0 g
• Carbohydrates: 62 g
  - of which sugars: 2.5 g
• Protein: 24 g
• Salt: 0 g

Mung bean curry with vegetables:

1. Rinse the mung beans under running water.
2. Put it in a pot, pour in enough water and cook until soft.
3. Meanwhile, sauté the onion and garlic in a pan, add turmeric, cumin and chili to taste.
4. Add chopped vegetables, such as carrots, peppers or spinach, and sauté briefly.
5. Stir in the cooked mung beans and add a little water or coconut milk if needed.
6. Let it simmer briefly, season with salt and serve with rice.

🌱 Frequently Bought Together

We recommend ingredients that you can use to prepare delicate curries, dal, soups, and other Asian legume dishes:

• Rice – an ideal accompaniment to delicate curries and legume sauces
• Curry Pastes – a base for aromatic and creamy curries
• Spices – enhance the flavour and aroma of legume dishes
• Coconut Milk and Creams – add a delicate flavour and creamy consistency to curries
• Chilli Sauces – for spicier curries, soups, and vegetable dishes

💡 Foodland Tip: Split green mung beans cook faster than whole legumes. They are excellent in creamy dal, curries, soups, and porridge, where they create a pleasantly smooth consistency.