Peeled mung bean 500g

• 💪 27.4 g of protein per 100 g provides a high protein content
• 🌾 The fiber content makes mung beans a practical part of a varied diet
• 🍛 Universal use allows the preparation of both savory and sweet recipes
• 🌱 Suitable for vegetarian and vegan diets as a plant-based ingredient

100% peeled mung beans

According to the supplied composition, the product contains 100% peeled mung beans. The supplied composition does not list any ingredients belonging to the 14 mandatory allergens.

• Energy: 1453.5 kJ / 347.4 kcal
• Fats: 0.53 g
  - of which saturated fatty acids: 0 g
• Carbohydrates: 57.9 g
  - of which sugars: 0 g
• Protein: 27.4 g
• Salt: 0.026 g

Mung beans for Indian curry:

1. Rinse the mung beans thoroughly and soak in water if necessary.
2. Put it in a pot, cover with fresh water and cook until tender.
3. Sauté the onion, garlic and ginger in a pan, add turmeric, cumin and other favorite curry spices.
4. Add the cooked mung beans and coconut milk. Stir and let it simmer briefly.
5. Add salt to taste and serve with rice or Indian bread.

🌱 Frequently Bought Together

We recommend ingredients that you can use to prepare delicate curries, dal, soups, and other Asian legume dishes:

• Rice – an ideal accompaniment to delicate curries and legume sauces
• Curry Pastes – a base for aromatic and creamy curries
• Spices – enhance the flavour and aroma of legume dishes
• Coconut Milk and Creams – add a delicate flavour and creamy consistency to curries
• Chilli Sauces – for spicier curries, soups, and vegetable dishes

💡 Foodland Tip: Split green mung beans cook faster than whole legumes. They are excellent in creamy dal, curries, soups, and porridge, where they create a pleasantly smooth consistency.