Green lentils Whole TRS 500 g

• 🌱 100% green lentils offer a single-source ingredient with no added ingredients
• 💪 23.8 g of protein per 100 g provides a significant proportion of plant-based protein
• 🍲 Versatile use allows for the preparation of soups, stews, salads, curries and side dishes
• 🥗 Suitable both hot and cold, can be used in a wide variety of recipes
• 🌿 Whole green lentils are a practical ingredient for everyday cooking

100% green lentils.

According to the supplied composition, the product contains only green lentils. The composition does not list any ingredients belonging to the 14 mandatory allergens.

• Energy: 1042 kJ / 347 kcal
• Fats: 1.2 g
  - of which saturated fatty acids: 0.4 g
• Carbohydrates: 62.6 g
  - of which sugars: 6.6 g
• Protein: 23.8 g
• Salt: 0.02 g

Green lentil curry:

• Rinse the lentils and soak them if necessary.
• Then boil it in fresh water until soft and drain.
• Fry the onion, garlic and ginger in a pan, add curry powder, turmeric and chili to taste.
• Stir in the cooked lentils, add the chopped vegetables and a little coconut milk or water.
• Boil briefly, season with salt and serve with rice or fresh coriander.

🌱 Frequently Bought Together

We recommend ingredients that you can use to prepare delicate curries, dal, soups, and other Asian legume dishes:

• Rice – an ideal accompaniment to delicate curries and legume sauces
• Curry Pastes – a base for aromatic and creamy curries
• Spices – enhance the flavour and aroma of legume dishes
• Coconut Milk and Creams – add a delicate flavour and creamy consistency to curries
• Chilli Sauces – for spicier curries, soups, and vegetable dishes

💡 Foodland Tip: Split green mung beans cook faster than whole legumes. They are excellent in creamy dal, curries, soups, and porridge, where they create a pleasantly smooth consistency.