Black beans COCK BRAND 400 g

• 💪 24 g of protein per 100 g provides a high protein content
• 🌾 52 g of carbohydrates per 100 g provides a natural source of energy
• 🌿 8.5 g of fiber per 100 g provides a natural source of fiber
• 🥣 Versatile use allows for the preparation of soups, salads, chili, curries and main dishes

Black beans.

According to the supplied composition, the product contains only black beans. The allergens according to the declared composition do not include cereals containing gluten, soy, milk, eggs, peanuts, nuts, sesame or other mandatory declared allergens. The information refers to the supplied composition.

• Energy: 1360 kJ / 321 kcal
• Fats: 0 g
• Carbohydrates: 52 g
  - of which sugars: 2.7 g
• Protein: 24 g
• Fiber: 8.5 g
• Salt: 0 g

Black beans with rice and vegetables: Take the beans, rinse thoroughly and soak in enough water. Then drain and cook in clean water until completely soft. In a pan, fry the onion, garlic and pepper, add the chopped tomatoes and cooked black beans. Season with cumin, sweet paprika, black pepper and chili to taste. Simmer briefly and serve with cooked rice.

Frequently Bought Together

For this product, we recommend products that enhance its full flavour and help create hearty, spicy, and vegetarian dishes:

• Beans and Peas – other legumes for varied and nutritious recipes
• Rice – an excellent base for bean mixes and spicy dishes
• Chilli Sauces – add a distinctive spiciness and more intense flavour to beans
• Spice Blends and Seasonings – for seasoning chilli, ragù, salads, and sauces
• Preserved Vegetables – a convenient addition to bean mixes and salads
• Plates and Serving Trays – for serving finished dishes in an Asian or modern style