Shirataki (konjac) noodles KNOT FISHWELL BRAND 380g/ 190g

• 🔥 Ultra low calorie content - only 16 kcal per 100 g, ideal for a diet.
• 🌾 Gluten-free - suitable for people with gluten intolerance.
• 💪 Rich in fiber - promotes healthy digestion and a feeling of fullness.
• 🍳 Universal use - great for soups, salads, stir-fries or as a pasta substitute.

Water, konjac flour, stabilizer (calcium hydroxide).

The product is gluten-free, sugar-free, fat-free . It does not contain any common allergens such as soy, milk, eggs, nuts or wheat. Suitable for most diets and allergy sufferers.

• Energy: 16 kcal
• Fats: 0 g
  – of which saturated fatty acids: 0 g
• Carbohydrates: 4 g
  – of which sugars: 0 g
• Fiber: 2 g
• Protein: 0 g
• Salt: 0 g

1. Rinse the noodles under cold water to remove the preserving liquid.
2. Cook the noodles in boiling water for 2–3 minutes and drain.
3. Heat some oil in a pan, add chopped vegetables and tofu or chicken pieces.
4. Add the noodles, stir and heat briefly for 1–2 minutes to combine the flavors.
5. Season with soy sauce, lime and sesame seeds. Serve warm as a healthy main course.

🍜 Frequently Bought Together

For KNOT FISHWELL BRAND Shirataki (Konjac) Noodles 380 g / 190 g, customers often choose bold Asian seasonings and ingredients that complement their neutral flavour and distinctive shape:

• Teriyaki Sauces – for a sweet and savoury glaze and a rich flavour
• Chili Sauces – for spicy seasoning to taste 🌶️
• Dried Mushrooms – for a deeper umami flavour and an interesting texture

💡 Foodland Tip: KNOT konjac noodles are great for stir-fry dishes. Combine them with teriyaki or chili sauce, fresh vegetables and mushrooms, then finish with a few drops of sesame oil.