Dried lotus seeds NBH 150 g

• 100% natural product
• No added sugar
• Without preservatives
• Without dyes and flavors
• Rich in plant protein

Lotus seeds 100%.

The product does not contain declared allergens.

• Energy: 1463 kJ / 350 kcal
• Fats: 2 g
  • of which saturated fatty acids: 0 g
• Carbohydrates: 67.2 g
  • of which sugars: 0 g
• Protein: 17.2 g
• Salt: 0 g

Before cooking, soak the seeds in warm water (50–60°C) for 2–3 hours or leave them in cold water overnight . Then cook for approximately 30–45 minutes until soft.

Dried lotus seeds are a popular ingredient in traditional Asian desserts, teas, and nutritious soups. Combine them with other authentic ingredients and make a delicious homemade dessert based on Asian recipes.

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