Sesame Bread: A Nutritious and Tasty Alternative
Recipes
27.06.2024
Sesame Bread
Sesame bread is a great alternative to regular bread, full of flavor and nutrients. This recipe combines the subtle nutty flavor of sesame oil with the richness of sesame seeds to create a bread that is not only tasty, but also healthy.
Preparation : 20 min
Fermentation : 1.5 hours
Baking : 35 min
Total : 2 hours 25 minutes
Ingredients :
- 500 g plain flour
- 30 g sesame seeds (plus extra for sprinkling)
- 10 g of salt
- 10 g of sugar
- 10 g of dried yeast
- 300 ml of warm water
- 30 ml of sesame oil
Approach :
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Preparing the dough:
- In a large bowl, mix the flour, sesame seeds, salt and sugar.
- In a separate bowl, dissolve the yeast in the warm water and let it stand for about 5 minutes until foam forms on the surface.
- Add the sesame oil to the yeast mixture.
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Kneading the dough:
- Gradually add the yeast and oil mixture to the dry ingredients, mixing well until a dough forms.
- Turn the dough out onto a lightly floured work surface and knead for approximately 10 minutes until smooth and elastic.
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Dough rising:
- Place the dough in a clean bowl and cover with a tea towel. Leave to rise in a warm place for about 1 hour or until doubled in size.
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Molding and second fermentation:
- Gently turn the leavened dough onto the work surface and shape it into a loaf.
- Place the loaf on a baking sheet lined with baking paper, sprinkle with sesame seeds and press them down gently.
- Cover and leave to rise for another 30 minutes.
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Baking:
- Preheat the oven to 200°C.
- Bake the bread in the preheated oven for approximately 30-35 minutes, or until the crust is golden brown and the bread makes a hollow sound when tapped gently.
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Cooling:
- Remove the finished bread from the oven and let it cool on a wire rack.
Alternatives :
- Flour: For a gluten-free version, you can use a gluten-free flour blend.
- Seeds: Try adding different seeds like flax, sunflower or chia for an even richer flavor and texture.
- Flavors: Add dried herbs like thyme or rosemary for extra flavor.

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